Eco-Friendly Shoes For On The Go

byArianne Segerman

Posted 03/17/2010 6:00 am GMT | Fit & Healthy

Topics eco friendly shoes, green accessories, Healthy Tip

I can't tell you how much I just love love love to find clothing, shoes and accessories that are stylish, comofortable AND eco-friendly.  It feels like a three in one special! 

Kigo Footwear sent me a pair of their shoes to...

The Secret to Overcoming Fear

byAngela Logan

Posted 03/16/2010 6:00 am GMT | Fit & Healthy

Topics Achieving Wellness, Faith, Fighting Fear, Healthy Tip, Overcoming Fear, Secret Tips

Is there something holding you back? I’ve been holding on to something that’s stopped me from feeling my very best. Fear. As the author of www.ladiesliveandlearn.com this is hard for me to admit because I am all about helping moms and myself to...

Flickr: The Holistic Kitchen LLC

Cancer Fighting Foods and Spices

byArianne Segerman

Posted 03/11/2010 8:33 pm GMT | Fit & Healthy

Topics cancer fighting foods, healthy eating, Healthy Tip

If you or a family member are going through the battle of epic proportions--fighting cancer--you may want to consider building up the body's own defenses in addition to all the other treatments recommended.  While the doctors are doing their jobs, we can be active in the recovery and...

Ann Voskamp www.aholyexperience.com

Finding Beauty In To Do Lists: A Visual Journal

byArianne Segerman

Posted 03/10/2010 7:25 am GMT | Fit & Healthy

Topics Healthy Tip, mental health, organization, peaceful living, to do lists

As moms we make constant to-do lists, always jotting down or typing out the many things going through our heads each day that we don't want to forget. Sometimes the crossing off of items can bring me a little sanity, while other times seeing the lists pile up and up can do the opposite. ...

Insider Market Tips! Super Ways to Save on Groceries

byAngela Logan

Posted 03/09/2010 1:31 pm GMT | Fit & Healthy

Topics Budget Tips, food, Grocery, Healthy Tip, shopping, Supermarket Saving

Do you ever think what about what is eating up your budget? Actually, you are. Did you know that the average family of four spends more than $600 a month in groceries? If you are anything like me you feel like you sometimes live in the grocery store. Having a new baby as I do can add over $1000...

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True Confessions: The Good, The Bad, and The Ugly

FromSisterhood of the Shrinking Jeans

Posted 02/23/10 11:33 am EST | Fit & Healthy

Yippee!  It’s Tuesday and I get to share with all of you, my friends, my internet peeps, my “confessions” for the week. 

For all it’s worth………………..

Motivation Monday: The Bank

FromSisterhood of the Shrinking Jeans

Posted 02/23/10 11:28 am EST | Fit & Healthy

 When my husband was out of town last weekend, I missed a ride with my triathlon group because I didn’t have anyone to watch the kids. (I used the bike trainer in my living room instead.)

And that was just fine with me, it was freakin cold outside and after everyone got done with the ride, my e-mail lit up with a thread from all the riders talking about just how cold it was (and a few jabs at the one rider who wore shorts).

Last Chance TWORKOUT!

FromSisterhood of the Shrinking Jeans

Posted 02/17/10 12:41 pm EST | Fit & Healthy

What you say? But the Biggest Loser isn’t on tonight, so that means no tworkout right?? WRONG.
The Olympics are on, and is it not the 2010 Shrinking Jeans Olympics?? So, get your workout gear on and join us at 8 p.m. Central!

Weigh-In Wednesday

FromSisterhood of the Shrinking Jeans

Posted 02/17/10 12:32 pm EST | Fit & Healthy

What is that you say? The answer is no, we aren’t skipping a weigh-in just because we are in between challenges! Go ahead, head over to your scale, step on it, peek at your weight, and then come back here and tell us all about it.

Green Curry chicken Soup

FromSisterhood of the Shrinking Jeans

Posted 01/05/10 6:45 pm EST | Fit & Healthy

I LOVE Thai Food.

Unfortunately, it does not love my muffin top (or maybe loves it too much, it likes to hang out there, set up camp, chill). Thai food can be SUPER unhealthy. Lots of high fat ingredients, lots of frying. Lots of rice.

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