Beating the Flu

Beating the Flu

byArianne Segerman

Posted 09/18/09 4:14 pm EDT | Fit & Healthy

Topicscold and flu, flu, h1n1, home remedies, natural health, natural medicine

As I get back to the real world after being smacked down by the flu, I can't help but be grateful that no one else in my house got very sick.  As soon as I came down so suddenly with those telltale symptoms of fever, sore throat, swollen glands and more -- I knew I needed to break out my home remedy arsenal of flu fighters to keep the kids from getting what I had. 

Here's what worked to keep my family's symptoms mild or non-existent: